MISSION STATEMENT

What it’s Like Project is a 501(c)(3) nonprofit organization dedicated to removing mental health stigma through the arts, education and community engagement.

VALUES & PRINCIPLES

Awareness, activism, empowerment, healing, unification and creativity. People find value through self-expression and expressive arts. The invisible and unspoken can be communicated through various forms of self-expression. In reponse, a linkage can be created between the observer and the artist. Our unification and understanding helps to connect individuals with mental health disorders to peers and the overall community.

ORIGIN OF THE PROJECT

In early 2016, Nikki Hune attempted suicide. After the attempt, she sought mental health treatment. With little relief from intrusive thoughts of suicide, she made the choice to fully engage with these thoughts rather than avoid them. As an artist and musician, she also began seeking abstract freedom through her own artistic expression. After experiencing a novel form of relief from suicide-related thoughts, she began encouraging artistic expression for those who suffer with their mental health in the Houston, TX community.

Nikki sought to create an avenue by engaging society in the experience of “what it’s like” to experience suicide ideation; to have survived a suicide attempt; and, to have lost a loved one to suicide. She teamed up with Cailey Baker and Andrew Robinson who had similar experiences to begin the groundwork. Jeff Thompson, Misty Cooper, Jackie Foster, and Edward Odom were then recruited to comprise the founding team of the What it’s Like Project. After the overwhelming success of the first two events, EXPOSIS and VOXIS, Justin Anderson, Jose Cortes, Jennifer Van Antwerp, Dan Workman, and Rafael Rojas joined the team to expand the possibilities for What it’s Like Project.

RESEARCH

Research has found that expressive art provides individuals the opportunity to become active participants in their own treatment and empowers people to use imagination in productive and corrective ways. Whether through art, play, music, movement, enactment, or creative writing, expressive therapies stimulate the senses, thereby ‘sensitizing’ individuals to untapped aspects of themselves (Gladding, 1992). A facilitation of self-discovery, change, and reparation emerge in response (Malchiodi, 2005). Given these findings, What it’s Like Project fosters an essential role in the lives of many individuals encountering mental health difficulties. Our organization holds a supportive space for people to craft and share their creativity with others through self-discovery.

References

Gladding, S. (1992). Counseling as an art: The creative arts in counseling. Alexandria, VA: American Counseling Association.

Malchiodi, C. A. (2005). Expressive therapies: History, theory, and practice. New York, NY: The Guilford Press.